101个有科学根据的减肥小偏方-宝阳悦读网

　　　　

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101个有科学根据的减肥小偏方

作者：邱正宏

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内容简介:

专业医师邱正宏将多年的研究成果与实践经验，总结成101个减肥小偏方，不但科学有效，而且简单易行。只要我们将日常生活做一些小调整，减肥也能变成有趣的游戏！餐前半小时吃颗糖果；多吃坚果类食物；有时间逛逛街；把餐具改成红色；出门晒晒太阳；……交叉使用书中的方法，你将在不知不觉间瘦下去。

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