从今天起，好好爱自己-宝阳悦读网

从今天起，好好爱自己

作者：伊藤绘美

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内容简介:

接纳自己的不完美，允许一切慢慢来！一套外化压力、治愈情绪、抚平创伤的心理恢复术，助你一键清空“自我攻击”，培养稳定内核，从容应对慌张、忙乱与内耗！

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0.414392s