校园心理课：青少年同理心成长手册-宝阳悦读网

　　　　

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校园心理课：青少年同理心成长手册

作者：董国臣

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内容简介:

这是一本写给青少年的同理心成长手册，既足够有趣、好玩、便于学习，又能够反映和解决当下青少年遇到的各种问题。内容涵盖考试紧张、学习压力、情绪管理、自我攻击、校园霸凌、人际冲突等情境，不仅给出解决问题的实践流程，更是将同理心的学习贯穿其中。本书旨在培养回归内心的同理心能力，帮助青少年疏导内在压力，化解心理冲突，建立良好的自我关系、人际关系，正如作者所说“当无路可走的时候，回归内心，我们有一万条路可走”。

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