养好脾胃就健康-宝阳悦读网

　　　　

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养好脾胃就健康

作者：黄穗平

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生活时尚 >> 健康养生

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内容简介:

本书的第一章带大家认识脾胃，详细介绍脾胃的生理功能，有什因素会损伤脾胃以及脾胃受损会出现哪些表现。第二、第三、第四、第五章，帮助大家认识脾胃疾病，对症解决脾胃的问题。第六章从生活细节入手，教会大家如何更好地调理脾胃。第七章细述了健脾养胃该怎么吃，哪些食材有益于脾胃、怎么吃才正确，让大家通过膳食调养，吃好脾胃。脾胃学说博大精深，是一门大学问。这本书，整理和总结了作者数十年的临床经验，以冀可以让读者轻而易举地获得科学的专业的调理脾胃方法和中医养生保健知识。本书内容通俗易懂，简明实用。

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