全家福的养生智慧-宝阳悦读网

　　　　

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全家福的养生智慧

作者：李丽

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内容简介:

“全家福的养生智慧”从全家饮食养生、睡眠养生、运动养生、心理健康养生、等几大方面为家人健康保驾护航。为夫妻、老人、宝宝养成健康的生活习惯，提供全面、实用、有效的养生智慧。结合家庭成员的生理特点、年龄特点、心理特点等进行养生与保健的详细解读。为老人、夫妻、孩子营造和谐的家庭关系，树立正确的家庭养生观及健康意识。让我们学习建立宽容、幸福、健康的家庭。

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