激活自愈力：做自己的健康管理师-宝阳悦读网

　　　　

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激活自愈力：做自己的健康管理师

作者：陈伟

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生活时尚 >> 健康养生

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内容简介:

本书纠正了目前大部分人群将健康交付于医生和药物的现象和思维模式，从而忽略了自己与生俱来的抗病能力。本书旨在引入“个人健康管理”的概念，通过一些自然疗法帮助大家重新激活自身的自愈机制，增强自身的抵抗力从而逐渐远离药物、远离疾病，享受健康。

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